Support and advice

The Suzy Lamplugh Trust is a UK charity who provide practical support and personal safety guidance

Rape Crisis Centre offers information, help and support to survivors of sexual violence and their friends and family

The Roofie Foundation is Britain’s only specialised agency dealing with the issues surrounding drug rape and sexual abuse

Caroline’s Rainbow Foundation provide practical safety advice for young people travelling

Advice from Crimestoppers on personal safety for men and women

Rape Aggression Defence (RAD) is the US organisation who have trained over 10,000 instructors (including Elaine and Julie) to teach personal safety courses for women and women

The children’s course we teach was created by an American organisation called radKIDS which has taught its safety programme to more than 200,000 children in the USA.

Women’s Aid provide support and advice for women and children experiencing domestic abuse.

The DAY Programme is a domestic abuse awareness programme for young people. They run training and provide resources based on the Freedom Programme.

Child Exploitation and Online Protection Centre (CEOP) is dedicated to eradicating the sexual abuse of children and they provide resources and training for child protection professionals, teachers, police and the wider community. Elaine is a CEOP Ambassador.

Erin Weed is the founder of Girls Fight Back, an organisation dedicated to teaching girls and women across the US how to defend themselves.

Maiden Voyage is a network for women business travellers and has lots of useful information about female-friendly hotels, safety tips and how to join the growing network of members.